Our physical and psychological health is of critical importance; busy everyday working life can leave you feeling rundown and not at your best. But help is at hand; there are now an increasing number of luxury spa hotels in Thailand which specifically focus on improving your well-being in both these areas. They use a calculated mixture of treatments, activities, and cuisine together with trained professionals to help their residents relax and revive themselves, ready to return to their busy everyday lives. They can also help those needing to manage chronic pain or provide weight management, personal trainer. Thailand has some of the most magnificent beachside settings and where better to improve your physical situation.
Luxury Spa & Wellness Resorts
By spending part or all of your holiday at a wellness resort, you can access a full range of activities, facilities and programmes that can innovatively improve many things, which include your immune system, physical condition, and gut health. These include –
- Yoga and Meditation techniques.
- Massage, Acupressure and Reflexology therapy.
- Physiotherapy and Fitness Training programmes.
- Organic wellness cuisine in excellent restaurants.
- Spa treatments, Water Therapy & Fitness Suites.
Experienced staff will conduct consultations on your arrival and then tailor your stay to specific areas of focus with programmes designed to enable you to detox and recover from the rigours of a fast-paced lifestyle, recover from a recent injury, and manage the pain involved or simply learn to relax and improve your Yoga and Meditation techniques.
Plenty Of Choices
If you spend part of your holiday at a wellness resort, there are ample destinations to fill the rest of your itinerary. After arriving in Bangkok, it is worth taking around three days to see some essential sites in this unique city; popular attractions include –
- The Grand Palace – is not to be missed.
- The Temples of Wat Pho and Wat Arun.
- Visit the famous Khao San road for a lively evening.
- Take in the weekend market at Chatuchak – it is the largest in the world.
These are just four of the most popular attractions; there is so much to see you will not manage to see it all, so pick what appeals to you.
Visit The Islands
After a short stay in Bangkok, there are plenty of destinations to pick from before your stay at your wellness resort. Go north to the rainforests and experience the lovely Chiang Mai or head south to the islands and see the stunning picture-perfect beaches of Koh Samui or Phuket.
By taking your next holiday at a wellness resort in Thailand, you will return home revived and have the memories of a lifetime.