People started practicing yoga about 5,000 years ago, proving that the physical and mental benefits of yoga have indeed stood the test of time. Many adults are already seeing and feeling the benefits of yoga for themselves, but may not realize how beneficial it can be for their little ones. […]
Month: June 2023
Many people all across Australia are reluctant to reach out for help when it comes to their mental health. Unfortunately, in Australian society, mental health has a kind of stigma attached to it, but it is something that countless people go through every single day. We only get one chance […]
Many Australians who suffer from poor vision are interested in ‘PRK’ laser eye surgery. The term stands for photorefractive keratectomy, a surgical procedure to correct astigmatism (blurry or distorted vision), hyperopia (long-sightedness), and myopia (short-sightedness). Pioneered by Dr Theo Seiler in 1987, it was the first laser eye surgery ever […]